What I learned from your writing about your experience: I'm American and was incredibly impressed with your 5:15 time (and still am), but I was realllllly impressed because I read it as 5:15 min mile because we don't measure marathons in kilometers (and we're very poor at metric conversion). When I saw it I thought, oh my goodness, that's like Kenyan fast. ;-) But honestly, I truly appreciated "You can’t thrive overall if you’re not thriving over all." Such an important lesson for us, physically and spiritually.
What I learned from your writing about your experience: I'm American and was incredibly impressed with your 5:15 time (and still am), but I was realllllly impressed because I read it as 5:15 min mile because we don't measure marathons in kilometers (and we're very poor at metric conversion). When I saw it I thought, oh my goodness, that's like Kenyan fast. ;-) But honestly, I truly appreciated "You can’t thrive overall if you’re not thriving over all." Such an important lesson for us, physically and spiritually.
Ha, yes Priscilla, I’m neither Kenyan nor able to be confused for a Kenyan in any meaningful way. 😅🇨🇦